Sunday, August 16, 2009
Last year I read Jon Kabat-Zinn's Wherever You Go There You Are. After a reading a post today at A Mindful Heart, I have decided that it's time for me to reread the book. To help awaken myself again to the present moment. Jon Kabat-Zinn does such a beautiful job simply explaining the art of mindfulness in everyday life.
Posted by Jessica at 7:32 PM